Yoga

Yoga

image: www.theboomnews.com


Yoga is a simple process of reversing the ordinary outward flow of energy and consciousness so that the mind becomes a dynamic centre of direct perception no longer dependent upon the fallible senses but capable of actually experiencing truth. So by practicing the step-by-step methods of yoga taking nothing for granted on emotional grounds or through blind faith we come to know our ones with the infinite intelligence, power, and joy which gives life to all and which is the essence of our own self. (self-realization fellowship)

So in other words yoga may an act where one relaxes and thinks deeply about life, relaxes their muscles and just forget about everything negative which may distract them in the process to, so yoga is really helpful and also helps ones emotions to not be at ease or to be a threat in their own lives.


Bibliography
www.yogananda-srf.org

Cricket

Playing Cricket

Playing cricket can therefore be required as a hobby, a lifestyle activity, a profession or just the likes of it. Cricket is a very popular sport and much value to participate in it, but due to lack of skills, lack of equipment and more, only the selected few therefore qualify to play the sport.

Although there are many more rules in cricket than in any other sports, it is well worth your time learning them as it is a most rewarding sport. Whether you are looking to play in the backyard with a mate, or join a club cricket-rules will help you learn the basics and to begin to enjoy one of the most popular sports in the world. (Cricket rules.com)

image: www.readingcricketclub.com





Bibliography

www.cricket-rules.com

Djing

DJing

image:www.djing.com 

Djing is most defiantly a fun act to participate in, although you’re not a participant you will still enjoy the dj’s who dj for you any way. Djing is known as the first element of hip-hop and culture. Some may require djing as difficult and too much effort to put in, and also very confusing, but if you know what you are doing all that can be viewed as false to your perspective.

In the world we live in today dj’s therefore make a lot on money with dj’s due to the target audience they have and how their music attract so many individuals especially young people. Dj’s may therefore dj everywhere but mostly they are found in clubs , parties and other entertainment areas depending on the occasion, but at the end of the day it all turns out fun.

Starting a career of djing is not such a bad thing after all, if it is your passion and it is what your heart requires you to, go for it, and put all your effort in the task of becoming the best dj you can ever imagine, nothing is impossible.



　

Car racing

www.youtube.com/watch?v=9pxt5_am1t4

Car Racing
Some may therefore describe car racing as a masculine activity, but is it? Car racing is one of the most dangerous activities one could participate in, but many people enjoy it and yes especially men because that’s where they get to exceed the speed limit and that’s what every guy’s dream is, well so they say.

A race car is a type of automobile that is designed or modified to be used in contests of speed with other vehicles. Some race cars are specifically designed from the ground up for this purpose, though others are stock vehicles that have been modified to varying degrees. One factor that often differentiates a race car from any other automobile is the lack of passenger seating, working doors, and other features that would increase the overall weight of the vehicle. Race cars can also be differentiated based on the types of competitions they are designed to participate in. Some race cars are built for straight line speed, while others require sufficient handling characteristics to run on a circuit, rally race, or tour. (wisegeek).

Although all this may seem exciting, racing is still considered as a dangerous activity, so if one desires to participate in the activity, one must at least be an expert or must at least know what they are doing just to be on the safe side. So don’t let racing be a danger but a benefit in your life.


bibliography
wisegeek, "what is a car", www.wisegeek.com/what-is-a-race-car.htm

playing soccer

Playing Soccer
Soccer is one of the most popular sports in South Africa. Soccer is therefore not only loved by those who play it but also those who watch it. Soccer is therefore a very enjoyable activity which both male and females can play. "According to the Oxford English Dictionary soccer is "a form of football played by two teams of eleven players with a round ball which may not be handled during play except by the goalkeepers".

image: www.dordt.edu, 2012


Just like any other sport, soccer can be played for fun, professionally, as a hobby and more, but the most important aspect is that soccer has positive health benefits towards one’s life so it would be a very positive sport for one to play. Therefore here are some of the benefits of playing soccer, 8 reasons to play soccer:
It is simple; Soccer requires one ball and a space to play.
Something for everyone, anyone that can kick a ball can play soccer. It’s a blast for beginners and experts alike.
Work Ethic, to become successful at soccer, you need good work ethic. You need to train hard, and focus on your play.
Leadership, Leaders often form on a soccer pitch. Players learn that their teammates need someone to guide them in the right direction.
Sportsmanship, through good examples by coaches and teammates, players learn what it takes to play a sport gracefully.
Perseverance, at first, players get frustrated when they can’t get something right. They eventually realize that through　perseverance, their ability as a player will improve.
Fitness, through soccer, players develops fitness and creates positive fitness habits. 　They learn what it takes to be in shape, and work at it.
Social, Soccer players often make friends with their teammates. 　Teammates share a common bond which promotes a sense of unity and fosters friendships. (The complete soccer guide)








bibliography
"The complete soccer guide", www.completesoccerguide.com/soccer.benefits/

Chess

Playing chess

image: www.thetimes.co.uk


It’s never too late to learn how to play chess. Chess is one of the most complicated games one could ever imagine, although there are people who are experts with it, you may sometimes ask yourself how they manage to do that. Chess is played by students and adults and can also be played with a bet of money or any other beneficial aspect.

The origin of chess are therefore not clear, though most believe it evolved from earlier chess-like games played in India almost two-thousand year ago. The game of chess which we know today has been around since the 15^{th century where it became popular. (chess.com). although we are not even sure about its origin, we participate in it anyway, some even participate on a daily basis, well what can one say, it’s all about how enjoyable it .}

 

bibliography

chess.com, ''learn how to play chess", ^{www.chess.com/learn-how-to-play-chess}

SkyDiving

Skydiving
According to the Oxford English Dictionary, skydiving is "the sport of jumping from an aircraft and performing acrobatic manoeuvres in the air under free fall before landing by parachute". Not everyone is able to sky dive due to the fact that some people are scared of heights and some have heart problems so they cannot therefore participate in dangerous activities which may cause their lives to be at risk.

Sky diving is therefore considered as a very fun activity and it is therefore also unique, experiencing it may actually make one discover things they have never discovered before. Skydiving can be done individually and with other people. Training is therefore required to go solo. "The jump can also be made from a helicopter or the bottom of a hot air balloon from 4000m or 13,000. Some thrill seekers attempt to skydive without a parachute whilst flying through the air, and instead rely on the small parachutes they have that professionals have put on them".

This may sound scary but at the end of the day it turns out very fun, I will be the greatest experience one could ever experience. "Most people are drawn to skydiving initially because of the 'adrenaline buzz' that is experienced when falling towards the ground. Freefalling is an out-of-this-world experience that feels more like floating than falling. This is because you are so high that you have no reference points to gauge your speed by. After the first few jumps the initial fear and adrenaline buzz will subside and you can start to enjoy the sport for more than just its excitement".(university of Portsmouth,2011)

image: commons.wikimedia.org

image: startsstydiving.com (Tandem skydiving)







bibliography
university of Portsmouth skydive, ''what is skydiving", www.skydiveport.co.uk>about>skydiving overview